As an entrepreneur, you get credit for the success of your company – and blamed for its failure. That level of pressure is no joke. In the beginning stages of your business, you hold multiple roles…
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All couples fight, regardless of how great their partnership is. From who’s in charge of the dishes to what the right college is for the kids, being with a partner long-term means having a say, and trying to do it the right way!
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Some say that happiness is a choice, and where they may be some psychological pushback to that statement, the fundamentals of the concept are true. All of us have had the experience of waking up on the wrong side of the bed and immediately recognizing that we are a major “crankypants.”
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Do you spend your Friday evenings watching Shark Tank with a partner who is constantly getting irked at the equity offer of the potential investee? Do conversations with your partner inevitably lead to some brand-new scheme about how to make more passive income?
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My clients regularly ask the following question, "How many sessions will it take to fix this/me?" I wish there was a definitive answer to that question, but there are so many variables to consider in the therapy process that planning out an "all better" date is near impossible.
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You’ve reached a hard limit. You’ve been in your relationship for enough time to understand habits, and to be able to pinpoint your own true feelings and those of your partner. Today, you have realized that even though you love each other, there is a deep incompatibility, and it’s a deal breaker.
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I’ll be the first to admit that I am the type of girl that likes to bury my pasta in parmesan cheese, so I always get a bit angsty when the waiter walks up with the grater and utters the dreaded line of “just say when.”
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Talked to yourself in the bathroom mirror this morning? Guess what? It was psychodrama!
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The key to authentic communication begins with checking in with your body, and expressing your emotional experience through your embodied sensations. When words and tone of voice fail us, our bodies never fail to inform us of our most sincere emotions.
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